According to Maslow's definition of selfactualization, "It may be loosely described as the full use and exploitation of talents, capabilities, potentialities, etc Such people seem to be fulfilling themselves and to be doing the best that they are capable of doingSelfactualization is all about striving to be our best selves, but if we go about selfactualization in a selffocused way, we're actually doing a disservice to our wellbeing For example, research shows that if you regularly focus on yourself, you'll likely notice any dissatisfaction, anxiety, or general malaise that you might not have otherwise noticed · Selfactualization theory Abraham Maslow developed a theory that has influenced numerous fields such as psychology, business, education and so on His selfactualization theory is based on the study of healthy and mature people It emphasizes the uniqueness of the person and the potential for selfdirection and enhanced functioning Maslow S Hierarchy Of Needs Wikipe...